Bread, hearty rye

Giant Eagle · all Giant Eagle products checked

Target diet: Palm Oil Free

Bread, hearty rye · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

wheat flourmalted barley flourniacinironthiamine mononitrateriboflavinfolic acidwater

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
242 kcal
Fat
3 g
Saturated fat
0 g
low
Carbohydrates
45.5 g
Sugars
3 g
low
Fibre
3 g
Protein
9.1 g
Salt
0.9 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched wheat flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, rye meal, white rye flour, vital wheat gluten, molasses, yeast, contains less than 2% of each of the following: caraway seed, yeast, high fructose corn syrup, soybean oil, salt, cultured wheat flour, vinegar, malt syrup, yeast nutrients (calcium sulfate, ammonium sulfate), dough conditioner (monoglycerides, ascorbic acid), enzyme, soy lecithin.

Detailed analysis: Bread, hearty rye and the palm oil-free diet

Based on our analysis of the ingredients list, Bread, hearty rye appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Enriched wheat flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, rye meal, white rye flour, vital wheat gluten, molasses, yeast, contains less than 2% of each of the following: caraway seed, yeast, high fructose corn syrup, soybean oil, salt, cultured wheat flour, vinegar, malt syrup, yeast nutrients (calcium sulfate, ammonium sulfate), dough conditioner (monoglycerides, ascorbic acid), enzyme, soy lecithin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Bread, hearty rye contains 242 calories per 100g. It provides 9.1g of protein, 3g of fat, and 45.5g of carbohydrates (including 3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Bread, hearty rye Palm Oil Free?

Yes, Bread, hearty rye contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Bread, hearty rye contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, rye meal, white r...

What are the nutritional facts of Bread, hearty rye?

Bread, hearty rye contains 242 calories per 100g, with 9.1g of protein, 45.5g of carbohydrates, and 3g of fat.

How much sugar is in Bread, hearty rye?

Bread, hearty rye lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Bread, hearty rye ultra-processed?

By the NOVA classification in its label data, Bread, hearty rye is in group 4, ultra-processed foods.

Does Bread, hearty rye contain palm oil?

No palm oil is listed. Bread, hearty rye names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.