Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
0% m 2 % Iron 6% Percent Daily Val ues are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your Calories: calorie needs: 2,000 Less than 65g Less than 20g Less than 300mg 2,500 80g 25g 300mg Total Fat Sat Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Less than 2,400mg 2,400mg 300g 25g 3750 30g INGREDIENTS: Almond Flour, Organic Coconut Sugar, Filtered Water, Avocado Oil, Organic Maple Syrup, Organic Raw Hemp Seed, Cocoa Powder (processed with alkali), Organic Egg White Powder, Natural Flavors, Sea Salt, Organic Coconut Flour. O CONTAINS: EGG, ALMOND, COCONUT Baked in a facility that uses wheat, tree nuts and peanuts on shared equipment. LILLABEE BAKING BOULDER CO 80304 O O G O 57593 004133 O 00
Detailed analysis: Brownie thins chocolate mint and the palm oil-free diet
Based on our analysis of the ingredients list, Brownie thins chocolate mint appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 0% m 2 % Iron 6% Percent Daily Val ues are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your Calories: calorie needs: 2,000 Less than 65g Less than 20g Less than 300mg 2,500 80g 25g 300mg Total Fat Sat Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Less than 2,400mg 2,400mg 300g 25g 3750 30g INGREDIENTS: Almond Flour, Organic Coconut Sugar, Filtered Water, Avocado Oil, Organic Maple Syrup, Organic Raw Hemp Seed, Cocoa Powder (processed with alkali), Organic Egg White Powder, Natural Flavors, Sea Salt, Organic Coconut Flour. O CONTAINS: EGG, ALMOND, COCONUT Baked in a facility that uses wheat, tree nuts and peanuts on shared equipment. LILLABEE BAKING BOULDER CO 80304 O O G O 57593 004133 O 00. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Brownie thins chocolate mint contains 429 calories per 100g. It provides 14g of protein, 29g of fat, and 36g of carbohydrates (including 32g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Brownie thins chocolate mint Palm Oil Free?
Yes, Brownie thins chocolate mint contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Brownie thins chocolate mint contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 0% m 2 % Iron 6% Percent Daily Val ues are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your Calories: calorie ...
What are the nutritional facts of Brownie thins chocolate mint?
Brownie thins chocolate mint contains 429 calories per 100g, with 14g of protein, 36g of carbohydrates, and 29g of fat.
How much sugar is in Brownie thins chocolate mint?
Brownie thins chocolate mint lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Brownie thins chocolate mint contain palm oil?
No palm oil is listed. Brownie thins chocolate mint names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.