No, skip it.
palm oil, and 1 more.
- palm oil
- palm fat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn grits, sunflower oil, Buffalo blue cheese flavoring [maltodextrin, salt, whey powder, whole milk powder, flavorings, cheese powder (1.1%), palm fat (milk proteins, glucose syrup), palm oil, cheese (0,6%), flavor enhancers (monosodium glutamate, disodium 5'-ribonucleotides), garlic powder, onion powder, sugar, acidity regulators (lactic acid, citric acid), spice extracts, spice, colors (paprika extract, carotenes)] and bamboo fiber. Contains milk and dairy products.
Detailed analysis: why is Buffalo blue cheese not palm oil-free?
Our analysis indicates that Buffalo blue cheese is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm fat
The full list of ingredients we analyzed is: Corn grits, sunflower oil, Buffalo blue cheese flavoring [maltodextrin, salt, whey powder, whole milk powder, flavorings, cheese powder (1.1%), palm fat (milk proteins, glucose syrup), palm oil, cheese (0,6%), flavor enhancers (monosodium glutamate, disodium 5'-ribonucleotides), garlic powder, onion powder, sugar, acidity regulators (lactic acid, citric acid), spice extracts, spice, colors (paprika extract, carotenes)] and bamboo fiber. Contains milk and dairy products.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Buffalo blue cheese contains 557 calories per 100g, with 4.8g of protein, 35g of fat, and 55g of carbohydrates (2.9g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Buffalo blue cheese Palm Oil Free?
No, Buffalo blue cheese contains palm oil: the ingredients list names palm oil, palm fat.
Does Buffalo blue cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn grits, sunflower oil, Buffalo blue cheese flavoring [maltodextrin, salt, whey powder, whole milk powder, flavorings, cheese powder (1.1%), palm f...
What are the nutritional facts of Buffalo blue cheese?
Buffalo blue cheese contains 557 calories per 100g, with 4.8g of protein, 55g of carbohydrates, and 35g of fat.
How much sugar is in Buffalo blue cheese?
Buffalo blue cheese lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Buffalo blue cheese ultra-processed?
By the NOVA classification in its label data, Buffalo blue cheese is in group 4, ultra-processed foods.
Does Buffalo blue cheese contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Buffalo blue cheese. If you avoid palm oil, look for an alternative whose label names its fats.