No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
White meat chicken, water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat flour, vinegar, aged cayenne peppers, contains 2% or less of: caramel color, carob bean gum, dehydrated garlic, dehydrated onion, dextrose, dried yeast, egg solids, granulated garlic, guar gum, leavening (sodium bicarbonate and sodium aluminum phosphate), malted barley flour, maltodextrin, modified corn starch, modified food starch, natural flavor, nonfat milk, oils (soybean oil, canola oil, palm oil), oleoresin paprika, salt, sodium alginate, sodium diacetate, sodium phosphates, soy flour, spice extractives (including extractives of paprika), spices, tbhq (to protect flavor), vinegar powder (maltodextrin, modified food starch, vinegar), whey, xanthan gum and yellow corn flour. breading set in vegetable oil.
Detailed analysis: why is Buffalo Style Boneless Chicken Bites not palm oil-free?
Our analysis indicates that Buffalo Style Boneless Chicken Bites is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: White meat chicken, water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat flour, vinegar, aged cayenne peppers, contains 2% or less of: caramel color, carob bean gum, dehydrated garlic, dehydrated onion, dextrose, dried yeast, egg solids, granulated garlic, guar gum, leavening (sodium bicarbonate and sodium aluminum phosphate), malted barley flour, maltodextrin, modified corn starch, modified food starch, natural flavor, nonfat milk, oils (soybean oil, canola oil, palm oil), oleoresin paprika, salt, sodium alginate, sodium diacetate, sodium phosphates, soy flour, spice extractives (including extractives of paprika), spices, tbhq (to protect flavor), vinegar powder (maltodextrin, modified food starch, vinegar), whey, xanthan gum and yellow corn flour. breading set in vegetable oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Buffalo Style Boneless Chicken Bites contains 202 calories per 100g, with 14.3g of protein, 8.3g of fat, and 15.5g of carbohydrates (1.2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Buffalo Style Boneless Chicken Bites Palm Oil Free?
No, Buffalo Style Boneless Chicken Bites contains palm oil: the ingredients list names palm oil.
Does Buffalo Style Boneless Chicken Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White meat chicken, water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat flour, vinegar, aged cayen...
What are the nutritional facts of Buffalo Style Boneless Chicken Bites?
Buffalo Style Boneless Chicken Bites contains 202 calories per 100g, with 14.3g of protein, 15.5g of carbohydrates, and 8.3g of fat.
How much sugar is in Buffalo Style Boneless Chicken Bites?
Buffalo Style Boneless Chicken Bites lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Buffalo Style Boneless Chicken Bites ultra-processed?
By the NOVA classification in its label data, Buffalo Style Boneless Chicken Bites is in group 4, ultra-processed foods.
Does Buffalo Style Boneless Chicken Bites contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Buffalo Style Boneless Chicken Bites. If you avoid palm oil, look for an alternative whose label names its fats.