No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil with tbhq for freshness, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color), contains 2% or less of salt, paprika color, sodium diacetate, yeast, cayenne pepper sauce (aged red peppers, vinegar, salt, garlic), blue cheese (milk, salt, cheese cultures, enzymes), natural flavors, sugar, monosodium glutamate, hydrolyzed corn and soy protein, garlic powder, citric acid, cheddar cheese (milk, salt, cheese cultures, enzymes), whey, malic acid, yeast extract, lactic acid, butter (cream, salt), buttermilk, paprika extract color, disodium inosinate, disodium guanylate, soy lecithin.
Detailed analysis: why is BUFFALO WING baked snack crackers not palm oil-free?
Our analysis indicates that BUFFALO WING baked snack crackers is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil with tbhq for freshness, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color), contains 2% or less of salt, paprika color, sodium diacetate, yeast, cayenne pepper sauce (aged red peppers, vinegar, salt, garlic), blue cheese (milk, salt, cheese cultures, enzymes), natural flavors, sugar, monosodium glutamate, hydrolyzed corn and soy protein, garlic powder, citric acid, cheddar cheese (milk, salt, cheese cultures, enzymes), whey, malic acid, yeast extract, lactic acid, butter (cream, salt), buttermilk, paprika extract color, disodium inosinate, disodium guanylate, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BUFFALO WING baked snack crackers contains 500 calories per 100g, with 10g of protein, 23.3g of fat, and 60g of carbohydrates (0.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BUFFALO WING baked snack crackers Palm Oil Free?
No, BUFFALO WING baked snack crackers contains palm oil: the ingredients list names palm oil.
Does BUFFALO WING baked snack crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil with t...
What are the nutritional facts of BUFFALO WING baked snack crackers?
BUFFALO WING baked snack crackers contains 500 calories per 100g, with 10g of protein, 60g of carbohydrates, and 23.3g of fat.
How much sugar is in BUFFALO WING baked snack crackers?
BUFFALO WING baked snack crackers lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is BUFFALO WING baked snack crackers ultra-processed?
By the NOVA classification in its label data, BUFFALO WING baked snack crackers is in group 4, ultra-processed foods.
Does BUFFALO WING baked snack crackers contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of BUFFALO WING baked snack crackers. If you avoid palm oil, look for an alternative whose label names its fats.