Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ingredients Glucose Syrup, Sugar, Fruit Juice from Concentrate Grape, Pear, Pineapple, Peach), Gelatine* (Beef), Humectant (Sorbitol), Com Starch, Acid (Citric acid), Gelling Agent (Pectins), Fruit and Vegetable Concentrates (Safflower, Spirulina, Carrot, Molasses, Hibiscus, Apple, Lemon, Blackcurrant, Radish), Flavourings, Vegetable 0is(Coconut, Palm), Glazing agents (Carnauba Wax, Beeswax), Colour Curcumin). *not suitable for vegetarians.
Detailed analysis: BUILD A BURGER and the palm oil-free diet
Based on our analysis of the ingredients list, BUILD A BURGER appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Ingredients Glucose Syrup, Sugar, Fruit Juice from Concentrate Grape, Pear, Pineapple, Peach), Gelatine* (Beef), Humectant (Sorbitol), Com Starch, Acid (Citric acid), Gelling Agent (Pectins), Fruit and Vegetable Concentrates (Safflower, Spirulina, Carrot, Molasses, Hibiscus, Apple, Lemon, Blackcurrant, Radish), Flavourings, Vegetable 0is(Coconut, Palm), Glazing agents (Carnauba Wax, Beeswax), Colour Curcumin). *not suitable for vegetarians.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
BUILD A BURGER contains 351 calories per 100g. It provides 5.8g of protein, 0.9g of fat, and 80g of carbohydrates (including 58g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is BUILD A BURGER Palm Oil Free?
Yes, BUILD A BURGER contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does BUILD A BURGER contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredients Glucose Syrup, Sugar, Fruit Juice from Concentrate Grape, Pear, Pineapple, Peach), Gelatine* (Beef), Humectant (Sorbitol), Com Starch, Aci...
What are the nutritional facts of BUILD A BURGER?
BUILD A BURGER contains 351 calories per 100g, with 5.8g of protein, 80g of carbohydrates, and 0.9g of fat.
How much sugar is in BUILD A BURGER?
BUILD A BURGER lists 58 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is BUILD A BURGER ultra-processed?
By the NOVA classification in its label data, BUILD A BURGER is in group 4, ultra-processed foods.
Does BUILD A BURGER contain palm oil?
No palm oil is listed. BUILD A BURGER names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.