buttermilk pancake and waffle mix

buttermilk pancake and waffle mix

HUNGRY JACK · all HUNGRY JACK products checked

Target diet: Palm Oil Free

buttermilk pancake and waffle mix · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

bleached wheat floursugarleaveningbaking sodasodium aluminum phosphatecalcium phosphatedextrosedried buttermilk

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
230 kcal
Fat
10 g
Saturated fat
2 g
Carbohydrates
30 g
Sugars
8 g
Fibre
1 g
Protein
6 g
Salt
1.4 g

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

bleached wheat flour, sugar, leavening, baking soda, sodium aluminum phosphate, calcium phosphate, dextrose, dried buttermilk, salt, canola oil, soybean oil, corn starch, malted barley flour

Detailed analysis: buttermilk pancake and waffle mix and the palm oil-free diet

Based on our analysis of the ingredients list, buttermilk pancake and waffle mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: bleached wheat flour, sugar, leavening, baking soda, sodium aluminum phosphate, calcium phosphate, dextrose, dried buttermilk, salt, canola oil, soybean oil, corn starch, malted barley flour. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

buttermilk pancake and waffle mix contains 230 calories per 100g. It provides 6g of protein, 10g of fat, and 30g of carbohydrates (including 8g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is buttermilk pancake and waffle mix Palm Oil Free?

Yes, buttermilk pancake and waffle mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does buttermilk pancake and waffle mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: bleached wheat flour, sugar, leavening, baking soda, sodium aluminum phosphate, calcium phosphate, dextrose, dried buttermilk, salt, canola oil, soybe...

What are the nutritional facts of buttermilk pancake and waffle mix?

buttermilk pancake and waffle mix contains 230 calories per 100g, with 6g of protein, 30g of carbohydrates, and 10g of fat.

How much sugar is in buttermilk pancake and waffle mix?

buttermilk pancake and waffle mix lists 8 g of sugar per 100 g.

Is buttermilk pancake and waffle mix ultra-processed?

By the NOVA classification in its label data, buttermilk pancake and waffle mix is in group 4, ultra-processed foods.

Does buttermilk pancake and waffle mix contain palm oil?

No palm oil is listed. buttermilk pancake and waffle mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.