Buttery mashed potato with cream and black pepper

Buttery mashed potato with cream and black pepper

M&S FOOD · all M&S FOOD products checked

Target diet: Palm Oil Free

Buttery mashed potato with cream and black pepper · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Potatoes81%) Whipping CreamMilk)12%) Butter

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
119 kcal
Fat
6 g
Carbohydrates
13 g
Sugars
2 g
low
Protein
3 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Potatoes (81%) Whipping Cream (Milk) (12%) Butter (Milk) (5%) - Sea Salt Salt Cracked Black Pepper. Ground White Pepper.

Detailed analysis: Buttery mashed potato with cream and black pepper and the palm oil-free diet

Based on our analysis of the ingredients list, Buttery mashed potato with cream and black pepper appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Potatoes (81%) Whipping Cream (Milk) (12%) Butter (Milk) (5%) - Sea Salt Salt Cracked Black Pepper. Ground White Pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Buttery mashed potato with cream and black pepper contains 119 calories per 100g. It provides 3g of protein, 6g of fat, and 13g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Buttery mashed potato with cream and black pepper Palm Oil Free?

Yes, Buttery mashed potato with cream and black pepper contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Buttery mashed potato with cream and black pepper contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes (81%) Whipping Cream (Milk) (12%) Butter (Milk) (5%) - Sea Salt Salt Cracked Black Pepper. Ground White Pepper.

What are the nutritional facts of Buttery mashed potato with cream and black pepper?

Buttery mashed potato with cream and black pepper contains 119 calories per 100g, with 3g of protein, 13g of carbohydrates, and 6g of fat.

How much sugar is in Buttery mashed potato with cream and black pepper?

Buttery mashed potato with cream and black pepper lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Buttery mashed potato with cream and black pepper contain palm oil?

No palm oil is listed. Buttery mashed potato with cream and black pepper names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.