Buttery mashed potato with cream and black pepper
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (13g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Potatoes (81%) Whipping Cream (Milk) (12%) Butter (Milk) (5%) - Sea Salt Salt Cracked Black Pepper. Ground White Pepper.
Detailed Analysis: Why is Buttery mashed potato with cream and black pepper Not keto?
Our analysis indicates that Buttery mashed potato with cream and black pepper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (13g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (13g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Potatoes (81%) Whipping Cream (Milk) (12%) Butter (Milk) (5%) - Sea Salt Salt Cracked Black Pepper. Ground White Pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Buttery mashed potato with cream and black pepper contains 119 calories per 100g, with 3g of protein, 6g of fat, and 13g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Buttery mashed potato with cream and black pepper Keto?
No, Buttery mashed potato with cream and black pepper is generally not Keto because it contains Too high carbs (13g/100g).
Does Buttery mashed potato with cream and black pepper contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes (81%) Whipping Cream (Milk) (12%) Butter (Milk) (5%) - Sea Salt Salt Cracked Black Pepper. Ground White Pepper.
What are the nutritional facts of Buttery mashed potato with cream and black pepper?
Buttery mashed potato with cream and black pepper contains 119 calories per 100g, with 3g of protein, 13g of carbohydrates, and 6g of fat.
Can I eat Buttery mashed potato with cream and black pepper on a Keto diet?
No, Buttery mashed potato with cream and black pepper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.