Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
CACAHUETES CRUES BLANCHIES
Detailed analysis: Cacahuètes crues blanchies and the palm oil-free diet
Based on our analysis of the ingredients list, Cacahuètes crues blanchies appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CACAHUETES CRUES BLANCHIES. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cacahuètes crues blanchies contains 579 calories per 100g. It provides 28.1g of protein, 42.8g of fat, and 17.7g of carbohydrates (including 2.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cacahuètes crues blanchies Palm Oil Free?
Yes, Cacahuètes crues blanchies contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cacahuètes crues blanchies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CACAHUETES CRUES BLANCHIES
What are the nutritional facts of Cacahuètes crues blanchies?
Cacahuètes crues blanchies contains 579 calories per 100g, with 28.1g of protein, 17.7g of carbohydrates, and 42.8g of fat.
How much sugar is in Cacahuètes crues blanchies?
Cacahuètes crues blanchies lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cacahuètes crues blanchies ultra-processed?
By the NOVA classification in its label data, Cacahuètes crues blanchies is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Does Cacahuètes crues blanchies contain palm oil?
No palm oil is listed. Cacahuètes crues blanchies names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.