Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, beurre de cacao, lait entier en poudre, pâte de cacao, petit-lait filtré en poudre, lait écrémé en poudre, émulsifiant (lécithine de tournesol), farine de blé, matière grasse de lait anhydre, amidon de riz, concentrés de fruits et de plantes (carthame, radis, carotte noire, citron, hibiscus, chou rouge), concentré de spiruline, arôme naturel de vanille, agents d'enrobage (cire de carnauba, cire d'abeille), sirop de sucre inverti.
Detailed analysis: Calendrier de l'Avent Smarties and the palm oil-free diet
Based on our analysis of the ingredients list, Calendrier de l'Avent Smarties appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sucre, beurre de cacao, lait entier en poudre, pâte de cacao, petit-lait filtré en poudre, lait écrémé en poudre, émulsifiant (lécithine de tournesol), farine de blé, matière grasse de lait anhydre, amidon de riz, concentrés de fruits et de plantes (carthame, radis, carotte noire, citron, hibiscus, chou rouge), concentré de spiruline, arôme naturel de vanille, agents d'enrobage (cire de carnauba, cire d'abeille), sirop de sucre inverti.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Calendrier de l'Avent Smarties contains 529 calories per 100g. It provides 6.7g of protein, 30.7g of fat, and 53.8g of carbohydrates (including 53.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Calendrier de l'Avent Smarties Palm Oil Free?
Yes, Calendrier de l'Avent Smarties contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Calendrier de l'Avent Smarties contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, beurre de cacao, lait entier en poudre, pâte de cacao, petit-lait filtré en poudre, lait écrémé en poudre, émulsifiant (lécithine de tournesol)...
What are the nutritional facts of Calendrier de l'Avent Smarties?
Calendrier de l'Avent Smarties contains 529 calories per 100g, with 6.7g of protein, 53.8g of carbohydrates, and 30.7g of fat.
How much sugar is in Calendrier de l'Avent Smarties?
Calendrier de l'Avent Smarties lists 53.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Calendrier de l'Avent Smarties ultra-processed?
By the NOVA classification in its label data, Calendrier de l'Avent Smarties is in group 4, ultra-processed foods.
Does Calendrier de l'Avent Smarties contain palm oil?
No palm oil is listed. Calendrier de l'Avent Smarties names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.