Calorie thin sandwich rolls whole wheat
Fiber One · all Fiber One products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, whole wheat flour, unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugarcane fiber, oat fiber, cellulose fiber, sugar, yeast, cracked wheat, steel cut oat, oat flakes, barley flakes, cracked rye, cracked triticale, millet, cracked brown rice, buckwheat grits, spelt flakes, cracked bulgur, wheat bran, cracked barley, wheat germ, rice bran, corn flour, oat flour, corn grits, oat bran, amaranth flour, brown rice flour, wheat gluten, salt, monoglycerides, sunflower oil, calcium propionate, sorbic acid, vinegar, enzymes, sesame
Detailed analysis: Calorie thin sandwich rolls whole wheat and the palm oil-free diet
Based on our analysis of the ingredients list, Calorie thin sandwich rolls whole wheat appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, whole wheat flour, unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugarcane fiber, oat fiber, cellulose fiber, sugar, yeast, cracked wheat, steel cut oat, oat flakes, barley flakes, cracked rye, cracked triticale, millet, cracked brown rice, buckwheat grits, spelt flakes, cracked bulgur, wheat bran, cracked barley, wheat germ, rice bran, corn flour, oat flour, corn grits, oat bran, amaranth flour, brown rice flour, wheat gluten, salt, monoglycerides, sunflower oil, calcium propionate, sorbic acid, vinegar, enzymes, sesame. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Calorie thin sandwich rolls whole wheat contains 209 calories per 100g. It provides 11.6g of protein, 2.3g of fat, and 34.9g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Calorie thin sandwich rolls whole wheat Palm Oil Free?
Yes, Calorie thin sandwich rolls whole wheat contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Calorie thin sandwich rolls whole wheat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, whole wheat flour, unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugarcan...
What are the nutritional facts of Calorie thin sandwich rolls whole wheat?
Calorie thin sandwich rolls whole wheat contains 209 calories per 100g, with 11.6g of protein, 34.9g of carbohydrates, and 2.3g of fat.
How much sugar is in Calorie thin sandwich rolls whole wheat?
Calorie thin sandwich rolls whole wheat lists 7 g of sugar per 100 g.
Is Calorie thin sandwich rolls whole wheat ultra-processed?
By the NOVA classification in its label data, Calorie thin sandwich rolls whole wheat is in group 4, ultra-processed foods.
Does Calorie thin sandwich rolls whole wheat contain palm oil?
No palm oil is listed. Calorie thin sandwich rolls whole wheat names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.