Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, fruit juices from concentrate 10% (orange 6%, lemon 4%), sugar, natural orange flavouring with other natural flavourings, sweetener (steviol glycosides), antioxidant (ascorbic acid)
Detailed analysis: Capri Sun Orange 330ml and the palm oil-free diet
Based on our analysis of the ingredients list, Capri Sun Orange 330ml appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, fruit juices from concentrate 10% (orange 6%, lemon 4%), sugar, natural orange flavouring with other natural flavourings, sweetener (steviol glycosides), antioxidant (ascorbic acid). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Capri Sun Orange 330ml contains 21 calories per 100g.and 4.9g of carbohydrates (including 4.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Capri Sun Orange 330ml Palm Oil Free?
Yes, Capri Sun Orange 330ml contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Capri Sun Orange 330ml contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, fruit juices from concentrate 10% (orange 6%, lemon 4%), sugar, natural orange flavouring with other natural flavourings, sweetener (steviol gl...
What are the nutritional facts of Capri Sun Orange 330ml?
Capri Sun Orange 330ml contains 21 calories per 100g, with 0g of protein, 4.9g of carbohydrates, and 0g of fat.
How much sugar is in Capri Sun Orange 330ml?
Capri Sun Orange 330ml lists 4.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Capri Sun Orange 330ml ultra-processed?
By the NOVA classification in its label data, Capri Sun Orange 330ml is in group 4, ultra-processed foods.
Does Capri Sun Orange 330ml contain palm oil?
No palm oil is listed. Capri Sun Orange 330ml names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.