Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ultrafiltered skim milk, cream, caramel swirl (water, inulin, cream, glycerin, erythritol, milk protein isolate, butter, sea salt, natural flavors, carob bean gum, cocoa, sunflower lecithin, annatto (color), monk fruit), erythritol, eggs, roasted pecans (pecans, sunflower oil, salt), vegetable glycerin, soluble corn fiber, chicory root fiber, natural flavors, sea salt, cellulose gel, cellulose gum, stevia leaf extract (reb m).
Detailed analysis: Caramel butter pecan and the palm oil-free diet
Based on our analysis of the ingredients list, Caramel butter pecan appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Ultrafiltered skim milk, cream, caramel swirl (water, inulin, cream, glycerin, erythritol, milk protein isolate, butter, sea salt, natural flavors, carob bean gum, cocoa, sunflower lecithin, annatto (color), monk fruit), erythritol, eggs, roasted pecans (pecans, sunflower oil, salt), vegetable glycerin, soluble corn fiber, chicory root fiber, natural flavors, sea salt, cellulose gel, cellulose gum, stevia leaf extract (reb m).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramel butter pecan contains 179 calories per 100g. It provides 1.2g of protein, 19g of fat, and 19g of carbohydrates (including 1.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Caramel butter pecan Palm Oil Free?
Yes, Caramel butter pecan contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Caramel butter pecan contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ultrafiltered skim milk, cream, caramel swirl (water, inulin, cream, glycerin, erythritol, milk protein isolate, butter, sea salt, natural flavors, ca...
What are the nutritional facts of Caramel butter pecan?
Caramel butter pecan contains 179 calories per 100g, with 1.2g of protein, 19g of carbohydrates, and 19g of fat.
How much sugar is in Caramel butter pecan?
Caramel butter pecan lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Caramel butter pecan ultra-processed?
By the NOVA classification in its label data, Caramel butter pecan is in group 4, ultra-processed foods.
Does Caramel butter pecan contain palm oil?
No palm oil is listed. Caramel butter pecan names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.