Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, cocoa butter, milk cal powder, caramel pieces 12% (sugar, anhydrous milk fat, lactose, skimmed milk powder, emulsifier (lecithins), salt, flavouring), cocoa mass, lactose, skimmed milk powder, fleur de sel (sea salt) 0.5%, emulsifier (soya lecithin), barley malt extract, flavouring. ora May contain almonds, hazelnuts and g other nuts. ace. Milk chocolate contains: Cocoa solids: 30% min., Milk solids: 20% min. ÜNGLI GRAM QUALITY GUARANTEE CHOCOLADEFABRIKEN LINDT & SPRÜNGLI AG KILCHBERG / SWITZERLAND MANUFACTURED IN FRANCE BY: LINDT & SPRÜNGLI SAS FR-64400 OLORON-SAINTE-MARIE LINDT SUSTAINABILITY www.lindt.com
Detailed analysis: Caramel Sea Salt Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Caramel Sea Salt Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, cocoa butter, milk cal powder, caramel pieces 12% (sugar, anhydrous milk fat, lactose, skimmed milk powder, emulsifier (lecithins), salt, flavouring), cocoa mass, lactose, skimmed milk powder, fleur de sel (sea salt) 0.5%, emulsifier (soya lecithin), barley malt extract, flavouring. ora May contain almonds, hazelnuts and g other nuts. ace. Milk chocolate contains: Cocoa solids: 30% min., Milk solids: 20% min. ÜNGLI GRAM QUALITY GUARANTEE CHOCOLADEFABRIKEN LINDT & SPRÜNGLI AG KILCHBERG / SWITZERLAND MANUFACTURED IN FRANCE BY: LINDT & SPRÜNGLI SAS FR-64400 OLORON-SAINTE-MARIE LINDT SUSTAINABILITY www.lindt.com. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramel Sea Salt Chocolate contains 530 calories per 100g. It provides 6g of protein, 29g of fat, and 60g of carbohydrates (including 59g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caramel Sea Salt Chocolate Palm Oil Free?
Yes, Caramel Sea Salt Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Caramel Sea Salt Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter, milk cal powder, caramel pieces 12% (sugar, anhydrous milk fat, lactose, skimmed milk powder, emulsifier (lecithins), salt, flavo...
What are the nutritional facts of Caramel Sea Salt Chocolate?
Caramel Sea Salt Chocolate contains 530 calories per 100g, with 6g of protein, 60g of carbohydrates, and 29g of fat.
How much sugar is in Caramel Sea Salt Chocolate?
Caramel Sea Salt Chocolate lists 59 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Caramel Sea Salt Chocolate contain palm oil?
No palm oil is listed. Caramel Sea Salt Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.