Caramel Sea Salt Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- barley
- malt
- Too high carbs (60g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, cocoa butter, milk cal powder, caramel pieces 12% (sugar, anhydrous milk fat, lactose, skimmed milk powder, emulsifier (lecithins), salt, flavouring), cocoa mass, lactose, skimmed milk powder, fleur de sel (sea salt) 0.5%, emulsifier (soya lecithin), barley malt extract, flavouring. ora May contain almonds, hazelnuts and g other nuts. ace. Milk chocolate contains: Cocoa solids: 30% min., Milk solids: 20% min. ÜNGLI GRAM QUALITY GUARANTEE CHOCOLADEFABRIKEN LINDT & SPRÜNGLI AG KILCHBERG / SWITZERLAND MANUFACTURED IN FRANCE BY: LINDT & SPRÜNGLI SAS FR-64400 OLORON-SAINTE-MARIE LINDT SUSTAINABILITY www.lindt.com
Detailed Analysis: Why is Caramel Sea Salt Chocolate Not keto?
Our analysis indicates that Caramel Sea Salt Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- barley
- malt
- Too high carbs (60g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, cocoa butter, milk cal powder, caramel pieces 12% (sugar, anhydrous milk fat, lactose, skimmed milk powder, emulsifier (lecithins), salt, flavouring), cocoa mass, lactose, skimmed milk powder, fleur de sel (sea salt) 0.5%, emulsifier (soya lecithin), barley malt extract, flavouring. ora May contain almonds, hazelnuts and g other nuts. ace. Milk chocolate contains: Cocoa solids: 30% min., Milk solids: 20% min. ÜNGLI GRAM QUALITY GUARANTEE CHOCOLADEFABRIKEN LINDT & SPRÜNGLI AG KILCHBERG / SWITZERLAND MANUFACTURED IN FRANCE BY: LINDT & SPRÜNGLI SAS FR-64400 OLORON-SAINTE-MARIE LINDT SUSTAINABILITY www.lindt.com. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Caramel Sea Salt Chocolate contains 530 calories per 100g, with 6g of protein, 29g of fat, and 60g of carbohydrates (59g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Caramel Sea Salt Chocolate Keto?
No, Caramel Sea Salt Chocolate is generally not Keto because it contains sugar, barley, malt and others.
Does Caramel Sea Salt Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter, milk cal powder, caramel pieces 12% (sugar, anhydrous milk fat, lactose, skimmed milk powder, emulsifier (lecithins), salt, flavo...
What are the nutritional facts of Caramel Sea Salt Chocolate?
Caramel Sea Salt Chocolate contains 530 calories per 100g, with 6g of protein, 60g of carbohydrates, and 29g of fat.
Can I eat Caramel Sea Salt Chocolate on a Keto diet?
No, Caramel Sea Salt Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.