Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Cocoa butter, Dried whole milk, Caramel powder 10% (Skimmed milk, Whey (from milk), Sugar, Butter, Flavouring), Dried whey (from milk), Emulsifiers (soya lecithins, E476), Flavouring, Salt.
Detailed analysis: Caramel White Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Caramel White Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, Cocoa butter, Dried whole milk, Caramel powder 10% (Skimmed milk, Whey (from milk), Sugar, Butter, Flavouring), Dried whey (from milk), Emulsifiers (soya lecithins, E476), Flavouring, Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramel White Chocolate contains 551 calories per 100g. It provides 6.5g of protein, 33g of fat, and 58g of carbohydrates (including 58g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caramel White Chocolate Palm Oil Free?
Yes, Caramel White Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Caramel White Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa butter, Dried whole milk, Caramel powder 10% (Skimmed milk, Whey (from milk), Sugar, Butter, Flavouring), Dried whey (from milk), Emulsif...
What are the nutritional facts of Caramel White Chocolate?
Caramel White Chocolate contains 551 calories per 100g, with 6.5g of protein, 58g of carbohydrates, and 33g of fat.
How much sugar is in Caramel White Chocolate?
Caramel White Chocolate lists 58 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Caramel White Chocolate ultra-processed?
By the NOVA classification in its label data, Caramel White Chocolate is in group 4, ultra-processed foods.
Does Caramel White Chocolate contain palm oil?
No palm oil is listed. Caramel White Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.