Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour, sugar, sunflower oil, candy sugar syrup, raising agent: sodium carbonates, salt, cinnamon
Detailed analysis: Caramelised Biscuits and the palm oil-free diet
Based on our analysis of the ingredients list, Caramelised Biscuits appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: wheat flour, sugar, sunflower oil, candy sugar syrup, raising agent: sodium carbonates, salt, cinnamon. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramelised Biscuits contains 468 calories per 100g. It provides 5.9g of protein, 16.7g of fat, and 72.7g of carbohydrates (including 27.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caramelised Biscuits Palm Oil Free?
Yes, Caramelised Biscuits contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Caramelised Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, sunflower oil, candy sugar syrup, raising agent: sodium carbonates, salt, cinnamon
What are the nutritional facts of Caramelised Biscuits?
Caramelised Biscuits contains 468 calories per 100g, with 5.9g of protein, 72.7g of carbohydrates, and 16.7g of fat.
How much sugar is in Caramelised Biscuits?
Caramelised Biscuits lists 27.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Caramelised Biscuits ultra-processed?
By the NOVA classification in its label data, Caramelised Biscuits is in group 3 (processed foods), not in the ultra-processed group.
Does Caramelised Biscuits contain palm oil?
No palm oil is listed. Caramelised Biscuits names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.