Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
77% Pork, 11% Caramelised Red Onion (Red Onions, Brown Sugar, Red Wine Vinegar (Sulphites), Cinnamon, Cloves), Water, Rice Flour, Grilled Red Onion, Chickpea Flour, Salt, Stabiliser (Diphosphates), Parsley, Black Pepper, Cornflour (Sulphites), Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Dextrose (Sulphites), Sausage Casing (Calcium Alginate]).
Detailed analysis: Caramelised Red Onion Pork Sausage and the palm oil-free diet
Based on our analysis of the ingredients list, Caramelised Red Onion Pork Sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 77% Pork, 11% Caramelised Red Onion (Red Onions, Brown Sugar, Red Wine Vinegar (Sulphites), Cinnamon, Cloves), Water, Rice Flour, Grilled Red Onion, Chickpea Flour, Salt, Stabiliser (Diphosphates), Parsley, Black Pepper, Cornflour (Sulphites), Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Dextrose (Sulphites), Sausage Casing (Calcium Alginate]).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramelised Red Onion Pork Sausage contains 234.3 calories per 100g. It provides 10.3g of protein, 17.9g of fat, and 7.5g of carbohydrates (including 6.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caramelised Red Onion Pork Sausage Palm Oil Free?
Yes, Caramelised Red Onion Pork Sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Caramelised Red Onion Pork Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 77% Pork, 11% Caramelised Red Onion (Red Onions, Brown Sugar, Red Wine Vinegar (Sulphites), Cinnamon, Cloves), Water, Rice Flour, Grilled Red Onion, C...
What are the nutritional facts of Caramelised Red Onion Pork Sausage?
Caramelised Red Onion Pork Sausage contains 234.3 calories per 100g, with 10.3g of protein, 7.5g of carbohydrates, and 17.9g of fat.
How much sugar is in Caramelised Red Onion Pork Sausage?
Caramelised Red Onion Pork Sausage lists 6.6 g of sugar per 100 g.
Does Caramelised Red Onion Pork Sausage contain palm oil?
No palm oil is listed. Caramelised Red Onion Pork Sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.