No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CEREAL (RICE, SUGAR, SALT, CORN AND BARLEY MALT EXTRACT, MONOGLYCERIDES, VITAMINS NIACINAMIDE, FOLIC ACID), IRON, COLOUR), MARSHMALLOW CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOUR), FRUCTOSE, SOYBEAN AND PALM OIL SHORTENING, CORN SYRUP SOLIDS, GLYCERIN, DEXTROSE, SALT, NATURAL AND ARTIFICIAL FLAVOUR (CONTAINS MILK), ACETYLATED TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES ACETYLATED MONOGLYCERIDES, BHT. CONTAINS BARLEY AND MILK INGREDIENTS. ING MA [NI (SI AF DE DE D Best before / Meilleur avan 1 CG05
Detailed analysis: why is carrés aux Rice Krispies not palm oil-free?
Our analysis indicates that carrés aux Rice Krispies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: CEREAL (RICE, SUGAR, SALT, CORN AND BARLEY MALT EXTRACT, MONOGLYCERIDES, VITAMINS NIACINAMIDE, FOLIC ACID), IRON, COLOUR), MARSHMALLOW CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOUR), FRUCTOSE, SOYBEAN AND PALM OIL SHORTENING, CORN SYRUP SOLIDS, GLYCERIN, DEXTROSE, SALT, NATURAL AND ARTIFICIAL FLAVOUR (CONTAINS MILK), ACETYLATED TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES ACETYLATED MONOGLYCERIDES, BHT. CONTAINS BARLEY AND MILK INGREDIENTS. ING MA [NI (SI AF DE DE D Best before / Meilleur avan 1 CG05. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
carrés aux Rice Krispies contains 409 calories per 100g, with 4.6g of protein, 11.4g of fat, and 77.3g of carbohydrates (36.4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is carrés aux Rice Krispies Palm Oil Free?
No, carrés aux Rice Krispies contains palm oil: the ingredients list names palm oil.
Does carrés aux Rice Krispies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CEREAL (RICE, SUGAR, SALT, CORN AND BARLEY MALT EXTRACT, MONOGLYCERIDES, VITAMINS NIACINAMIDE, FOLIC ACID), IRON, COLOUR), MARSHMALLOW CORN SYRUP, SUG...
What are the nutritional facts of carrés aux Rice Krispies?
carrés aux Rice Krispies contains 409 calories per 100g, with 4.6g of protein, 77.3g of carbohydrates, and 11.4g of fat.
How much sugar is in carrés aux Rice Krispies?
carrés aux Rice Krispies lists 36.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is carrés aux Rice Krispies ultra-processed?
By the NOVA classification in its label data, carrés aux Rice Krispies is in group 4, ultra-processed foods.
Does carrés aux Rice Krispies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of carrés aux Rice Krispies. If you avoid palm oil, look for an alternative whose label names its fats.