Cauliflower crackers nacho

Cauliflower crackers nacho

Target diet: Palm Oil Free

Cauliflower crackers nacho · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Cauliflower flourwholegrain rice flourcassava flourpotato starchrice flourpotato flakescassava starchrspo palm oil*

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
393 kcal
Fat
11 g
Carbohydrates
64 g
Sugars
7 g
Protein
7 g

Ingredients (original text)

Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, maltodextrin, salt, sugar, natural flavors, baking powder, onion powder, paprika, garlic powder, sunflower lecithin, rice fibers, tomato powder, vinegar powder, lentil flour, vegetable blend powder (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), spices, lactic acid, citric acid, rosemary extract.

Detailed analysis: why is Cauliflower crackers nacho not palm oil-free?

Our analysis indicates that Cauliflower crackers nacho is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, maltodextrin, salt, sugar, natural flavors, baking powder, onion powder, paprika, garlic powder, sunflower lecithin, rice fibers, tomato powder, vinegar powder, lentil flour, vegetable blend powder (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), spices, lactic acid, citric acid, rosemary extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cauliflower crackers nacho contains 393 calories per 100g, with 7g of protein, 11g of fat, and 64g of carbohydrates (7g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Cauliflower crackers nacho Palm Oil Free?

No, Cauliflower crackers nacho contains palm oil: the ingredients list names palm oil.

Does Cauliflower crackers nacho contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, maltodextrin, salt,...

What are the nutritional facts of Cauliflower crackers nacho?

Cauliflower crackers nacho contains 393 calories per 100g, with 7g of protein, 64g of carbohydrates, and 11g of fat.

How much sugar is in Cauliflower crackers nacho?

Cauliflower crackers nacho lists 7 g of sugar per 100 g.

Does Cauliflower crackers nacho contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Cauliflower crackers nacho. If you avoid palm oil, look for an alternative whose label names its fats.