Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de maïs (80%), sucre, sirop de glucose, fibre de maïs, miel (2%), extrait de malt d'orge, sel, arôme naturel, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12, colorant (caroténoïdes).
Detailed analysis: Céréales Miel Pops and the palm oil-free diet
Based on our analysis of the ingredients list, Céréales Miel Pops appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Farine de maïs (80%), sucre, sirop de glucose, fibre de maïs, miel (2%), extrait de malt d'orge, sel, arôme naturel, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12, colorant (caroténoïdes).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Céréales Miel Pops contains 384 calories per 100g. It provides 5.2g of protein, 1.5g of fat, and 85g of carbohydrates (including 22g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Céréales Miel Pops Palm Oil Free?
Yes, Céréales Miel Pops contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Céréales Miel Pops contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de maïs (80%), sucre, sirop de glucose, fibre de maïs, miel (2%), extrait de malt d'orge, sel, arôme naturel, niacine, fer, vitamine B6, ribofl...
What are the nutritional facts of Céréales Miel Pops?
Céréales Miel Pops contains 384 calories per 100g, with 5.2g of protein, 85g of carbohydrates, and 1.5g of fat.
How much sugar is in Céréales Miel Pops?
Céréales Miel Pops lists 22 g of sugar per 100 g.
Is Céréales Miel Pops ultra-processed?
By the NOVA classification in its label data, Céréales Miel Pops is in group 4, ultra-processed foods.
Does Céréales Miel Pops contain palm oil?
No palm oil is listed. Céréales Miel Pops names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.