Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MEAT INGREDIENTS (PORK, BEEF), WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, VEGETABLE COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT), SALT, SUGAR, CORN SYRUP SOLIDS, NATURAL SPICES, DEXTROSE, NATURAL FLAVOR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING.
Detailed analysis: Cheddar Brats and the palm oil-free diet
Based on our analysis of the ingredients list, Cheddar Brats appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: MEAT INGREDIENTS (PORK, BEEF), WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, VEGETABLE COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT), SALT, SUGAR, CORN SYRUP SOLIDS, NATURAL SPICES, DEXTROSE, NATURAL FLAVOR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cheddar Brats contains 185.8 calories per 100g. It provides 8g of protein, 18g of fat, and 3g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cheddar Brats Palm Oil Free?
Yes, Cheddar Brats contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cheddar Brats contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MEAT INGREDIENTS (PORK, BEEF), WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHAT...
What are the nutritional facts of Cheddar Brats?
Cheddar Brats contains 185.8 calories per 100g, with 8g of protein, 3g of carbohydrates, and 18g of fat.
How much sugar is in Cheddar Brats?
Cheddar Brats lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cheddar Brats ultra-processed?
By the NOVA classification in its label data, Cheddar Brats is in group 4, ultra-processed foods.
Does Cheddar Brats contain palm oil?
No palm oil is listed. Cheddar Brats names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.