Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
brown rice flour, potato starch, extra virgin olive oil, nutritional yeast, sea salt, paprika, garlic, white pepper
Detailed analysis: CHEESE-LESS thins and the palm oil-free diet
Based on our analysis of the ingredients list, CHEESE-LESS thins appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: brown rice flour, potato starch, extra virgin olive oil, nutritional yeast, sea salt, paprika, garlic, white pepper. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
CHEESE-LESS thins contains 466.7 calories per 100g. It provides 3g of protein, 4.5g of fat, and 21g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is CHEESE-LESS thins Palm Oil Free?
Yes, CHEESE-LESS thins contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does CHEESE-LESS thins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: brown rice flour, potato starch, extra virgin olive oil, nutritional yeast, sea salt, paprika, garlic, white pepper
What are the nutritional facts of CHEESE-LESS thins?
CHEESE-LESS thins contains 466.7 calories per 100g, with 3g of protein, 21g of carbohydrates, and 4.5g of fat.
How much sugar is in CHEESE-LESS thins?
CHEESE-LESS thins lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is CHEESE-LESS thins ultra-processed?
By the NOVA classification in its label data, CHEESE-LESS thins is in group 3 (processed foods), not in the ultra-processed group.
Does CHEESE-LESS thins contain palm oil?
No palm oil is listed. CHEESE-LESS thins names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.