Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Tomatoes (Tomato Puree, Water), Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, LESS THAN 2% OF: Modified Corn Starch, Salt, High Fructose Corn Syrup, Cheese Blend (Enzyme Modified Cheese [Cheddar Cheese, Water, Sodium Phosphate, Enzymes], Blue, Cheddar, Granular and Semi-soft Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Sodium Phosphate, Butter [Cream, Salt], Salt, Milk Protein Concentrate, Lactic Acid, Citric Acid, Vinegar), Sugar, Tomato Powder, Flavorings, Autolyzed Yeast Extract, Citric Acid, Beet Powder (Color), Sodium Diacetate, Yellow 5, Yellow 6, Wheat Flour, Extractives of Paprika. CONTAINS: MILK, WHEAT
Detailed analysis: Cheesy Burger Mac and the palm oil-free diet
Based on our analysis of the ingredients list, Cheesy Burger Mac appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Tomatoes (Tomato Puree, Water), Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, LESS THAN 2% OF: Modified Corn Starch, Salt, High Fructose Corn Syrup, Cheese Blend (Enzyme Modified Cheese [Cheddar Cheese, Water, Sodium Phosphate, Enzymes], Blue, Cheddar, Granular and Semi-soft Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Sodium Phosphate, Butter [Cream, Salt], Salt, Milk Protein Concentrate, Lactic Acid, Citric Acid, Vinegar), Sugar, Tomato Powder, Flavorings, Autolyzed Yeast Extract, Citric Acid, Beet Powder (Color), Sodium Diacetate, Yellow 5, Yellow 6, Wheat Flour, Extractives of Paprika. CONTAINS: MILK, WHEAT. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cheesy Burger Mac contains 180 calories per 100g. It provides 8g of protein, 4g of fat, and 27g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cheesy Burger Mac Palm Oil Free?
Yes, Cheesy Burger Mac contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cheesy Burger Mac contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Tomatoes (Tomato Puree, Water), Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Fer...
What are the nutritional facts of Cheesy Burger Mac?
Cheesy Burger Mac contains 180 calories per 100g, with 8g of protein, 27g of carbohydrates, and 4g of fat.
How much sugar is in Cheesy Burger Mac?
Cheesy Burger Mac lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cheesy Burger Mac ultra-processed?
By the NOVA classification in its label data, Cheesy Burger Mac is in group 4, ultra-processed foods.
Does Cheesy Burger Mac contain palm oil?
No palm oil is listed. Cheesy Burger Mac names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.