Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cornmeal,rapeseed oil,flavouring base cheese taste (whey powder, natural flavours (including milk), flavour enhancer (monosodium glutamate), potassium chloride, sugar, acidity regulators (citric acid, calcium lactate), colour (paprika extract)],salt
Detailed analysis: Cheetos goût fromage and the palm oil-free diet
Based on our analysis of the ingredients list, Cheetos goût fromage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cornmeal,rapeseed oil,flavouring base cheese taste (whey powder, natural flavours (including milk), flavour enhancer (monosodium glutamate), potassium chloride, sugar, acidity regulators (citric acid, calcium lactate), colour (paprika extract)],salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cheetos goût fromage contains 491 calories per 100g. It provides 6.9g of protein, 23g of fat, and 64g of carbohydrates (including 4.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cheetos goût fromage Palm Oil Free?
Yes, Cheetos goût fromage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cheetos goût fromage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cornmeal,rapeseed oil,flavouring base cheese taste (whey powder, natural flavours (including milk), flavour enhancer (monosodium glutamate), potassium...
What are the nutritional facts of Cheetos goût fromage?
Cheetos goût fromage contains 491 calories per 100g, with 6.9g of protein, 64g of carbohydrates, and 23g of fat.
How much sugar is in Cheetos goût fromage?
Cheetos goût fromage lists 4.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cheetos goût fromage ultra-processed?
By the NOVA classification in its label data, Cheetos goût fromage is in group 4, ultra-processed foods.
Does Cheetos goût fromage contain palm oil?
No palm oil is listed. Cheetos goût fromage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.