Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn porridge 67%, rapeseed vegetable oil, flavoring preparation [sugar, whey powder from milk, acidity regulators (sodium acetates, malic acid), flavor enhancers (monosodium glutamate, 5'-disodium ribonucleotides), salt (sodium chloride, potassium chloride), onion powder, hydrolyzed vegetable protein (contains soy), flavors, garlic powder, dye (pepper extract)
Detailed analysis: cheetos sweet chilli flavoured and the palm oil-free diet
Based on our analysis of the ingredients list, cheetos sweet chilli flavoured appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn porridge 67%, rapeseed vegetable oil, flavoring preparation [sugar, whey powder from milk, acidity regulators (sodium acetates, malic acid), flavor enhancers (monosodium glutamate, 5'-disodium ribonucleotides), salt (sodium chloride, potassium chloride), onion powder, hydrolyzed vegetable protein (contains soy), flavors, garlic powder, dye (pepper extract). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
cheetos sweet chilli flavoured contains 497 calories per 100g. It provides 6.3g of protein, 24g of fat, and 63.3g of carbohydrates (including 7.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is cheetos sweet chilli flavoured Palm Oil Free?
Yes, cheetos sweet chilli flavoured contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does cheetos sweet chilli flavoured contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn porridge 67%, rapeseed vegetable oil, flavoring preparation [sugar, whey powder from milk, acidity regulators (sodium acetates, malic acid), flav...
What are the nutritional facts of cheetos sweet chilli flavoured?
cheetos sweet chilli flavoured contains 497 calories per 100g, with 6.3g of protein, 63.3g of carbohydrates, and 24g of fat.
How much sugar is in cheetos sweet chilli flavoured?
cheetos sweet chilli flavoured lists 7.3 g of sugar per 100 g.
Is cheetos sweet chilli flavoured ultra-processed?
By the NOVA classification in its label data, cheetos sweet chilli flavoured is in group 4, ultra-processed foods.
Does cheetos sweet chilli flavoured contain palm oil?
No palm oil is listed. cheetos sweet chilli flavoured names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.