Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
erythritol, almond flour, allulose", coconut flour, cocoa powder processed with alkali, chicory root fiber (inulin)**, unsweetened chocolate, less than 2% of: inulin**, resistant dextrin, modified tapioca starch, leavening (cream of tartar, sodium bicarbonate), salt, cocoa powder, cocoa butter, xanthan gum, natural flavor, nonfat dry milk, stevia sweetener (steviol glycosides), soy lecithin, steviol glycosides, whole milk powder, vanilla extract, contains: soy, milk, tree nut (almond, coconut), **excessive consumption may cause a laxative effect in sensitive individuals,
Detailed analysis: Chewy fudge and the palm oil-free diet
Based on our analysis of the ingredients list, Chewy fudge appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: erythritol, almond flour, allulose", coconut flour, cocoa powder processed with alkali, chicory root fiber (inulin)**, unsweetened chocolate, less than 2% of: inulin**, resistant dextrin, modified tapioca starch, leavening (cream of tartar, sodium bicarbonate), salt, cocoa powder, cocoa butter, xanthan gum, natural flavor, nonfat dry milk, stevia sweetener (steviol glycosides), soy lecithin, steviol glycosides, whole milk powder, vanilla extract, contains: soy, milk, tree nut (almond, coconut), **excessive consumption may cause a laxative effect in sensitive individuals,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chewy fudge contains 458 calories per 100g. It provides 12.5g of protein, 14.6g of fat, and 66.7g of carbohydrates (including 4.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Chewy fudge Palm Oil Free?
Yes, Chewy fudge contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chewy fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: erythritol, almond flour, allulose", coconut flour, cocoa powder processed with alkali, chicory root fiber (inulin)**, unsweetened chocolate, les...
What are the nutritional facts of Chewy fudge?
Chewy fudge contains 458 calories per 100g, with 12.5g of protein, 66.7g of carbohydrates, and 14.6g of fat.
How much sugar is in Chewy fudge?
Chewy fudge lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chewy fudge ultra-processed?
By the NOVA classification in its label data, Chewy fudge is in group 4, ultra-processed foods.
Does Chewy fudge contain palm oil?
No palm oil is listed. Chewy fudge names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.