Chex Mix Hot and Spicy Snack Mix

Target diet: Palm Oil Free

Chex Mix Hot and Spicy Snack Mix · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched flourwheat flourmalted barley flourniacinironthiamin mononitrateriboflavinfolic acid

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
429 kcal
Fat
12.5 g
Saturated fat
1.8 g
Carbohydrates
75 g
Sugars
7.1 g
Fibre
3.6 g
Protein
7.1 g
Salt
1.5 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, vegetable oil (soybean, sunflower, canola, and/or rice bran), sugar. contains 2% or less of: maltodextrin, salt, whey powder, natural flavor, spices, high fructose corn syrup, yeast extract, dried cheddar cheese (milk, cheese cultures, salt, enzymes), color (annatto extract, paprika extract, yellow 5, yellow 6, yellow 5 lake, and yellow 6 lake), yeast, dextrose, baking soda, garlic powder, barley malt syrup, butter concentrate (cream, salt, natural flavor), distilled monoglycerides, onion powder, trisodium phosphate, yellow corn flour, soy sauce (wheat, soybeans, salt), calcium carbonate, corn syrup solids, sodium acid pyrophosphate, dried cheddar cheese (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, autolyzed yeast extract, disodium phosphate, lactic acid, citric acid. freshness preserved by sodium metabisulfite and bht.

Detailed analysis: Chex Mix Hot and Spicy Snack Mix and the palm oil-free diet

Based on our analysis of the ingredients list, Chex Mix Hot and Spicy Snack Mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, vegetable oil (soybean, sunflower, canola, and/or rice bran), sugar. contains 2% or less of: maltodextrin, salt, whey powder, natural flavor, spices, high fructose corn syrup, yeast extract, dried cheddar cheese (milk, cheese cultures, salt, enzymes), color (annatto extract, paprika extract, yellow 5, yellow 6, yellow 5 lake, and yellow 6 lake), yeast, dextrose, baking soda, garlic powder, barley malt syrup, butter concentrate (cream, salt, natural flavor), distilled monoglycerides, onion powder, trisodium phosphate, yellow corn flour, soy sauce (wheat, soybeans, salt), calcium carbonate, corn syrup solids, sodium acid pyrophosphate, dried cheddar cheese (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, autolyzed yeast extract, disodium phosphate, lactic acid, citric acid. freshness preserved by sodium metabisulfite and bht.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Chex Mix Hot and Spicy Snack Mix contains 429 calories per 100g. It provides 7.1g of protein, 12.5g of fat, and 75g of carbohydrates (including 7.1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Chex Mix Hot and Spicy Snack Mix Palm Oil Free?

Yes, Chex Mix Hot and Spicy Snack Mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Chex Mix Hot and Spicy Snack Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, ...

What are the nutritional facts of Chex Mix Hot and Spicy Snack Mix?

Chex Mix Hot and Spicy Snack Mix contains 429 calories per 100g, with 7.1g of protein, 75g of carbohydrates, and 12.5g of fat.

How much sugar is in Chex Mix Hot and Spicy Snack Mix?

Chex Mix Hot and Spicy Snack Mix lists 7.1 g of sugar per 100 g.

Is Chex Mix Hot and Spicy Snack Mix ultra-processed?

By the NOVA classification in its label data, Chex Mix Hot and Spicy Snack Mix is in group 4, ultra-processed foods.

Does Chex Mix Hot and Spicy Snack Mix contain palm oil?

No palm oil is listed. Chex Mix Hot and Spicy Snack Mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.