Chex Mix Remix Cheesy Pizza

Chex Mix Remix Cheesy Pizza

General Mills · all General Mills products checked

Target diet: Palm Oil Free

Chex Mix Remix Cheesy Pizza · Palm Oil Free

No, skip it.

palm kernel.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm kernel

On the label

Degermed Yellow Corn MealWhole WheatVegetable Oilsoybeanhigh bleic soybeanpalm kernelpalmEnriched Flour

What we checked

Palm oil in the ingredientspalm kernel
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
433 kcal
Fat
13.3 g
Saturated fat
5 g
high
Carbohydrates
73.3 g
Sugars
10 g
Fibre
3.3 g
Protein
6.7 g
Salt
2.2 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high bleic soybean, palm kernel, palm, canola and/or high oleic canola), Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Sugar. Contains 2% or less of Salt, Whey Powder, Whey, Cheddar Cheese Powder Blend (corn maltodextrin, whey powder, salt, cheddar cheese [cultured milk, salt, enzymes], arabic gum, dried butter [annatto, cream], natural flavor, disodium phosphate, canola oil, annatto extract), Natural and Artificial Flavor, Yeast Extract, Spice, Monosodium Glutamate, Dried Buttermilk, Onion Powder, Gum Arabic, Citric Acid, Soy Lecithin, Yeast, Garlic Powder, Butter, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Dehydrated Parsley, Parmesan Cheess (milk, cultures, salt, enzymes), Trisodium Phosphate, Calcium Carbonate, Sodium Phosphate, Lactic Acid, Turmeric, Calcium Lactate, Guar Gum, Red 40 Lake, Yellow 5 Lake, Annatto, Yellow 6, Paprika Inosinate, Disodium Guanylate, Caramel Color. Freshness Preserved by BHT. Extract, Hydrolyzed Corn Protein, Disodium CONTAINS WHEAT, MILK AND SOY INGREDIENTS. GENERAL MILLS SALES, INC., MINNEAPOLIS, MN 55440 USA Bioengineered ents.

Detailed analysis: why is Chex Mix Remix Cheesy Pizza not palm oil-free?

Our analysis indicates that Chex Mix Remix Cheesy Pizza is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm kernel

The full list of ingredients we analyzed is: Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high bleic soybean, palm kernel, palm, canola and/or high oleic canola), Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Sugar. Contains 2% or less of Salt, Whey Powder, Whey, Cheddar Cheese Powder Blend (corn maltodextrin, whey powder, salt, cheddar cheese [cultured milk, salt, enzymes], arabic gum, dried butter [annatto, cream], natural flavor, disodium phosphate, canola oil, annatto extract), Natural and Artificial Flavor, Yeast Extract, Spice, Monosodium Glutamate, Dried Buttermilk, Onion Powder, Gum Arabic, Citric Acid, Soy Lecithin, Yeast, Garlic Powder, Butter, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Dehydrated Parsley, Parmesan Cheess (milk, cultures, salt, enzymes), Trisodium Phosphate, Calcium Carbonate, Sodium Phosphate, Lactic Acid, Turmeric, Calcium Lactate, Guar Gum, Red 40 Lake, Yellow 5 Lake, Annatto, Yellow 6, Paprika Inosinate, Disodium Guanylate, Caramel Color. Freshness Preserved by BHT. Extract, Hydrolyzed Corn Protein, Disodium CONTAINS WHEAT, MILK AND SOY INGREDIENTS. GENERAL MILLS SALES, INC., MINNEAPOLIS, MN 55440 USA Bioengineered ents.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chex Mix Remix Cheesy Pizza contains 433 calories per 100g, with 6.7g of protein, 13.3g of fat, and 73.3g of carbohydrates (10g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Chex Mix Remix Cheesy Pizza Palm Oil Free?

No, Chex Mix Remix Cheesy Pizza contains palm oil: the ingredients list names palm kernel.

Does Chex Mix Remix Cheesy Pizza contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high bleic soybean, palm kernel, palm, canola and/or high oleic canola), Enriched Flou...

What are the nutritional facts of Chex Mix Remix Cheesy Pizza?

Chex Mix Remix Cheesy Pizza contains 433 calories per 100g, with 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat.

How much sugar is in Chex Mix Remix Cheesy Pizza?

Chex Mix Remix Cheesy Pizza lists 10 g of sugar per 100 g.

Is Chex Mix Remix Cheesy Pizza ultra-processed?

By the NOVA classification in its label data, Chex Mix Remix Cheesy Pizza is in group 4, ultra-processed foods.

Does Chex Mix Remix Cheesy Pizza contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Chex Mix Remix Cheesy Pizza. If you avoid palm oil, look for an alternative whose label names its fats.