Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
fully cooked, breaded, portioned chicken breast fillets with rib meat: boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: dextrose, extractives of turmeric, paprika, and annatto, garlic powder, lactic acid, leavening (cream of tartar, sodium bicarbonate), maltodextrin, modified food starch, natural flavors, onion powder, rice bran oil, salt, spices (including celery seed), sugar, wheat gluten, yeast, yeast extract, yellow corn flour. breading set in vegetable oil bun: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, and folic acid), water, sugar, soybean oil, yeast, salt, monoglycerides, calcium sulfate, wheat starch, sorbitan monostearate, ascorbic acid (vitamin c). tricalcium phosphate, enzymes, calcium propionate (preservative), enzyme (bromelain), citric acid. contains: wheat. contains bioengineered food ingredients
Detailed analysis: Chicken Breast Sandwich and the palm oil-free diet
Based on our analysis of the ingredients list, Chicken Breast Sandwich appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: fully cooked, breaded, portioned chicken breast fillets with rib meat: boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: dextrose, extractives of turmeric, paprika, and annatto, garlic powder, lactic acid, leavening (cream of tartar, sodium bicarbonate), maltodextrin, modified food starch, natural flavors, onion powder, rice bran oil, salt, spices (including celery seed), sugar, wheat gluten, yeast, yeast extract, yellow corn flour. breading set in vegetable oil bun: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, and folic acid), water, sugar, soybean oil, yeast, salt, monoglycerides, calcium sulfate, wheat starch, sorbitan monostearate, ascorbic acid (vitamin c). tricalcium phosphate, enzymes, calcium propionate (preservative), enzyme (bromelain), citric acid. contains: wheat. contains bioengineered food ingredients. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chicken Breast Sandwich contains 271 calories per 100g. It provides 14.1g of protein, 8.8g of fat, and 33.5g of carbohydrates (including 4.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chicken Breast Sandwich Palm Oil Free?
Yes, Chicken Breast Sandwich contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chicken Breast Sandwich contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: fully cooked, breaded, portioned chicken breast fillets with rib meat: boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2...
What are the nutritional facts of Chicken Breast Sandwich?
Chicken Breast Sandwich contains 271 calories per 100g, with 14.1g of protein, 33.5g of carbohydrates, and 8.8g of fat.
How much sugar is in Chicken Breast Sandwich?
Chicken Breast Sandwich lists 4.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chicken Breast Sandwich ultra-processed?
By the NOVA classification in its label data, Chicken Breast Sandwich is in group 4, ultra-processed foods.
Does Chicken Breast Sandwich contain palm oil?
No palm oil is listed. Chicken Breast Sandwich names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.