Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Potatoes Vegetable Oils (Rapeseed Sunflowe) in varying proportions, Chicken Peri-Peri Flavour (Sugar, Salt, Potato Starch, Maltodextrin, Spices (Red Chilli Pepper, Paprika, Nutmeg), Yeast Extract, Flavourings, Acid: Citric Acid, Horba (Parsley, Coriander), Dried Red Bell Pepper, Colour: Paprika Extract, Tomato Powder). NUTRITION TABLE: Typical Values Energy
Detailed analysis: Chicken Peri Peri Crisps and the palm oil-free diet
Based on our analysis of the ingredients list, Chicken Peri Peri Crisps appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes Vegetable Oils (Rapeseed Sunflowe) in varying proportions, Chicken Peri-Peri Flavour (Sugar, Salt, Potato Starch, Maltodextrin, Spices (Red Chilli Pepper, Paprika, Nutmeg), Yeast Extract, Flavourings, Acid: Citric Acid, Horba (Parsley, Coriander), Dried Red Bell Pepper, Colour: Paprika Extract, Tomato Powder). NUTRITION TABLE: Typical Values Energy. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chicken Peri Peri Crisps contains 495.8 calories per 100g. It provides 6.9g of protein, 25.4g of fat, and 58g of carbohydrates (including 2.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Chicken Peri Peri Crisps Palm Oil Free?
Yes, Chicken Peri Peri Crisps contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chicken Peri Peri Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes Vegetable Oils (Rapeseed Sunflowe) in varying proportions, Chicken Peri-Peri Flavour (Sugar, Salt, Potato Starch, Maltodextrin, Spices (Red C...
What are the nutritional facts of Chicken Peri Peri Crisps?
Chicken Peri Peri Crisps contains 495.8 calories per 100g, with 6.9g of protein, 58g of carbohydrates, and 25.4g of fat.
How much sugar is in Chicken Peri Peri Crisps?
Chicken Peri Peri Crisps lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Chicken Peri Peri Crisps contain palm oil?
No palm oil is listed. Chicken Peri Peri Crisps names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.