No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes Vegetable Oils (Rapeseed Sunflowe) in varying proportions, Chicken Peri-Peri Flavour (Sugar, Salt, Potato Starch, Maltodextrin, Spices (Red Chilli Pepper, Paprika, Nutmeg), Yeast Extract, Flavourings, Acid: Citric Acid, Horba (Parsley, Coriander), Dried Red Bell Pepper, Colour: Paprika Extract, Tomato Powder). NUTRITION TABLE: Typical Values Energy
Detailed analysis: why is Chicken Peri Peri Crisps not keto?
Our analysis indicates that Chicken Peri Peri Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Potatoes Vegetable Oils (Rapeseed Sunflowe) in varying proportions, Chicken Peri-Peri Flavour (Sugar, Salt, Potato Starch, Maltodextrin, Spices (Red Chilli Pepper, Paprika, Nutmeg), Yeast Extract, Flavourings, Acid: Citric Acid, Horba (Parsley, Coriander), Dried Red Bell Pepper, Colour: Paprika Extract, Tomato Powder). NUTRITION TABLE: Typical Values Energy. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chicken Peri Peri Crisps contains 495.8 calories per 100g, with 6.9g of protein, 25.4g of fat, and 58g of carbohydrates (2.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chicken Peri Peri Crisps Keto?
No, Chicken Peri Peri Crisps is generally not Keto because it contains Too high in carbs (58g/100g).
Does Chicken Peri Peri Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes Vegetable Oils (Rapeseed Sunflowe) in varying proportions, Chicken Peri-Peri Flavour (Sugar, Salt, Potato Starch, Maltodextrin, Spices (Red C...
What are the nutritional facts of Chicken Peri Peri Crisps?
Chicken Peri Peri Crisps contains 495.8 calories per 100g, with 6.9g of protein, 58g of carbohydrates, and 25.4g of fat.
Can I eat Chicken Peri Peri Crisps on a Keto diet?
No, Chicken Peri Peri Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.