Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maíz 81%, aceites vegetales (maíz, girasol), aroma a pimiento picante (azúcar, preparaciones y sustancias aromatizantes (_soja_, _trigo_), proteína hidrolizada de _soja_, correctores de acidez (acetatos de sodio, ácido cítrico, ácido málico), potenciadores del sabor (glutamato monosódico, 5'ribonucleótido disódico), cebolla en polvo, sal, ajo en polvo, cloruro potásico, _soja_, _trigo_, colorante (extracto de pimentón)).
Detailed analysis: Chilli and the palm oil-free diet
Based on our analysis of the ingredients list, Chilli appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maíz 81%, aceites vegetales (maíz, girasol), aroma a pimiento picante (azúcar, preparaciones y sustancias aromatizantes (_soja_, _trigo_), proteína hidrolizada de _soja_, correctores de acidez (acetatos de sodio, ácido cítrico, ácido málico), potenciadores del sabor (glutamato monosódico, 5'ribonucleótido disódico), cebolla en polvo, sal, ajo en polvo, cloruro potásico, _soja_, _trigo_, colorante (extracto de pimentón)).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chilli contains 478 calories per 100g. It provides 6.4g of protein, 22g of fat, and 60g of carbohydrates (including 4.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chilli Palm Oil Free?
Yes, Chilli contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chilli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maíz 81%, aceites vegetales (maíz, girasol), aroma a pimiento picante (azúcar, preparaciones y sustancias aromatizantes (_soja_, _trigo_), proteína hi...
What are the nutritional facts of Chilli?
Chilli contains 478 calories per 100g, with 6.4g of protein, 60g of carbohydrates, and 22g of fat.
How much sugar is in Chilli?
Chilli lists 4.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chilli ultra-processed?
By the NOVA classification in its label data, Chilli is in group 4, ultra-processed foods.
Does Chilli contain palm oil?
No palm oil is listed. Chilli names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.