Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potato starch, potato flour, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spinach powder, tomato paste, salt, cane sugar, corn starch, potassium chloride, turmeric (color), beetroot powder (color), seasoning (salt, buttermilk
Detailed analysis: Chips and the palm oil-free diet
Based on our analysis of the ingredients list, Chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potato starch, potato flour, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spinach powder, tomato paste, salt, cane sugar, corn starch, potassium chloride, turmeric (color), beetroot powder (color), seasoning (salt, buttermilk. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chips contains 464.3 calories per 100g. It provides 3.6g of protein, 25g of fat, and 60.7g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chips Palm Oil Free?
Yes, Chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato starch, potato flour, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spinach powder, tomato paste, salt, cane sugar, co...
What are the nutritional facts of Chips?
Chips contains 464.3 calories per 100g, with 3.6g of protein, 60.7g of carbohydrates, and 25g of fat.
How much sugar is in Chips?
Chips lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chips ultra-processed?
By the NOVA classification in its label data, Chips is in group 4, ultra-processed foods.
Does Chips contain palm oil?
No palm oil is listed. Chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.