Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Flocons d'avoine complets 24%, flocons d'orge complets 24% flocons d'épeautre complets 24%, fibre de racine de chicorée 11%, mûres blanches 6%, pâte de cacao 5%, poudre de cacao 2%, noisettes 2%, amandes 2%.
Detailed analysis: chocolat crunch and the palm oil-free diet
Based on our analysis of the ingredients list, chocolat crunch appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Flocons d'avoine complets 24%, flocons d'orge complets 24% flocons d'épeautre complets 24%, fibre de racine de chicorée 11%, mûres blanches 6%, pâte de cacao 5%, poudre de cacao 2%, noisettes 2%, amandes 2%.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
chocolat crunch contains 333 calories per 100g. It provides 11.1g of protein, 6g of fat, and 51.3g of carbohydrates (including 3.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is chocolat crunch Palm Oil Free?
Yes, chocolat crunch contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does chocolat crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flocons d'avoine complets 24%, flocons d'orge complets 24% flocons d'épeautre complets 24%, fibre de racine de chicorée 11%, mûres blanches 6%, pâte d...
What are the nutritional facts of chocolat crunch?
chocolat crunch contains 333 calories per 100g, with 11.1g of protein, 51.3g of carbohydrates, and 6g of fat.
How much sugar is in chocolat crunch?
chocolat crunch lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is chocolat crunch ultra-processed?
By the NOVA classification in its label data, chocolat crunch is in group 4, ultra-processed foods.
Does chocolat crunch contain palm oil?
No palm oil is listed. chocolat crunch names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.