Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, milk solids, cocoa butter, almonds, cocoa mass, glaze (contains vegetable gum (414)), emulsifiers (soy lecithin, 476), flavours. milk chocolate contains cocoa solids 26%, milk solids 23%. allergen statement: contains milk, almonds and soy. may contain peanuts and other tree nuts.
Detailed analysis: Chocolate almonds and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate almonds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, milk solids, cocoa butter, almonds, cocoa mass, glaze (contains vegetable gum (414)), emulsifiers (soy lecithin, 476), flavours. milk chocolate contains cocoa solids 26%, milk solids 23%. allergen statement: contains milk, almonds and soy. may contain peanuts and other tree nuts.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate almonds contains 537 calories per 100g. It provides 5g of protein, 32g of fat, and 57g of carbohydrates (including 55g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate almonds Palm Oil Free?
Yes, Chocolate almonds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, milk solids, cocoa butter, almonds, cocoa mass, glaze (contains vegetable gum (414)), emulsifiers (soy lecithin, 476), flavours. milk chocolate...
What are the nutritional facts of Chocolate almonds?
Chocolate almonds contains 537 calories per 100g, with 5g of protein, 57g of carbohydrates, and 32g of fat.
How much sugar is in Chocolate almonds?
Chocolate almonds lists 55 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Chocolate almonds contain palm oil?
No palm oil is listed. Chocolate almonds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.