Chocolate Chip Pancake & Waffle Mix
Hungry Jack · all Hungry Jack products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, artificial flavor). sugar, dextrose, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12. contains milk, soybean and wheat ingredients. may contain egg ingredients.
Detailed analysis: Chocolate Chip Pancake & Waffle Mix and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate Chip Pancake & Waffle Mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, artificial flavor). sugar, dextrose, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12. contains milk, soybean and wheat ingredients. may contain egg ingredients.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate Chip Pancake & Waffle Mix contains 342 calories per 100g. It provides 7.9g of protein, 4g of fat, and 71.1g of carbohydrates (including 21.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Chocolate Chip Pancake & Waffle Mix Palm Oil Free?
Yes, Chocolate Chip Pancake & Waffle Mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate Chip Pancake & Waffle Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), semisweet chocolate chips (suga...
What are the nutritional facts of Chocolate Chip Pancake & Waffle Mix?
Chocolate Chip Pancake & Waffle Mix contains 342 calories per 100g, with 7.9g of protein, 71.1g of carbohydrates, and 4g of fat.
How much sugar is in Chocolate Chip Pancake & Waffle Mix?
Chocolate Chip Pancake & Waffle Mix lists 21.1 g of sugar per 100 g.
Is Chocolate Chip Pancake & Waffle Mix ultra-processed?
By the NOVA classification in its label data, Chocolate Chip Pancake & Waffle Mix is in group 4, ultra-processed foods.
Does Chocolate Chip Pancake & Waffle Mix contain palm oil?
No palm oil is listed. Chocolate Chip Pancake & Waffle Mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.