No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Azúcar, grasas vegetales (palma, palmiste), _leche_ desnatada en polvo, manteca de cacao, harina de _trigo_, pasta de cacao, suero de _leche_ en polvo, grasa de _leche_, cacao magro en polvo 0,7%, emulgente (lecitinas de _soja_), jarabe de glucosa y fructosa, almidón de _trigo_, pasta de _avellanas_, gasificantes (E503, E501, E500), sal, aromas, corrector de acidez (E524).
Detailed analysis: why is Chocolate con leche Oreo not palm oil-free?
Our analysis indicates that Chocolate con leche Oreo is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Azúcar, grasas vegetales (palma, palmiste), _leche_ desnatada en polvo, manteca de cacao, harina de _trigo_, pasta de cacao, suero de _leche_ en polvo, grasa de _leche_, cacao magro en polvo 0,7%, emulgente (lecitinas de _soja_), jarabe de glucosa y fructosa, almidón de _trigo_, pasta de _avellanas_, gasificantes (E503, E501, E500), sal, aromas, corrector de acidez (E524).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate con leche Oreo contains 564 calories per 100g, with 5.4g of protein, 34g of fat, and 56g of carbohydrates (49g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate con leche Oreo Palm Oil Free?
No, Chocolate con leche Oreo contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Chocolate con leche Oreo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Azúcar, grasas vegetales (palma, palmiste), _leche_ desnatada en polvo, manteca de cacao, harina de _trigo_, pasta de cacao, suero de _leche_ en polvo...
What are the nutritional facts of Chocolate con leche Oreo?
Chocolate con leche Oreo contains 564 calories per 100g, with 5.4g of protein, 56g of carbohydrates, and 34g of fat.
How much sugar is in Chocolate con leche Oreo?
Chocolate con leche Oreo lists 49 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate con leche Oreo ultra-processed?
By the NOVA classification in its label data, Chocolate con leche Oreo is in group 4, ultra-processed foods.
Does Chocolate con leche Oreo contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Chocolate con leche Oreo. If you avoid palm oil, look for an alternative whose label names its fats.