Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate a preservative, salt, soy lecithin an emulsifier, may contain milk,
Detailed analysis: Chocolate flavored sauce and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate flavored sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate a preservative, salt, soy lecithin an emulsifier, may contain milk,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate flavored sauce contains 110 calories per 100g. It provides 1g of protein, 0.5g of fat, and 24g of carbohydrates (including 24g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate flavored sauce Palm Oil Free?
Yes, Chocolate flavored sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate flavored sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate a preservative, salt, soy lecithin an emulsifier, may contain ...
What are the nutritional facts of Chocolate flavored sauce?
Chocolate flavored sauce contains 110 calories per 100g, with 1g of protein, 24g of carbohydrates, and 0.5g of fat.
How much sugar is in Chocolate flavored sauce?
Chocolate flavored sauce lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate flavored sauce ultra-processed?
By the NOVA classification in its label data, Chocolate flavored sauce is in group 4, ultra-processed foods.
Does Chocolate flavored sauce contain palm oil?
No palm oil is listed. Chocolate flavored sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.