CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP
M&S FOOD · all M&S FOOD products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Gluten Free Oat Flour. Corn Flour. Brown Rice Flour. Date Syrup Cocoa Powder. Salt.
Detailed analysis: CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP and the palm oil-free diet
Based on our analysis of the ingredients list, CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Gluten Free Oat Flour. Corn Flour. Brown Rice Flour. Date Syrup Cocoa Powder. Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP contains 406.7 calories per 100g. It provides 9g of protein, 3g of fat, and 83g of carbohydrates (including 8.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP Palm Oil Free?
Yes, CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten Free Oat Flour. Corn Flour. Brown Rice Flour. Date Syrup Cocoa Powder. Salt.
What are the nutritional facts of CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP?
CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP contains 406.7 calories per 100g, with 9g of protein, 83g of carbohydrates, and 3g of fat.
How much sugar is in CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP?
CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP lists 8.4 g of sugar per 100 g.
Is CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP ultra-processed?
By the NOVA classification in its label data, CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP is in group 3 (processed foods), not in the ultra-processed group.
Does CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP contain palm oil?
No palm oil is listed. CHOCOLATE FLAVOURED OAT, MAIZE AND BROWN RICE HOOPS SWEETENED WITH DATE SYRUP names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.