Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Marshmallow (44 %) (glucose fructose syrup, sugar, water, dextrose, gelatin, corn starch, honey, ground vanilla bean, acidity regulator (lactic acid)), milk chocolate (38 %) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), natural flavour (vanilla)), hazelnut praline (18 %) (sugar, hazelnuts, cocoa butter, whole milk powder, cocoa mass, roasted cashews (1 %), butter oil (milk), puffed rice (0.5 %), emulsifier (soy lecithin), natural flavor (vanilla)). milk chocolate contains cocoa solids 35 % minimum and milk solids 22 % minimum.
Detailed analysis: Chocolate Fluffy Marshmallow Bar and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate Fluffy Marshmallow Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Marshmallow (44 %) (glucose fructose syrup, sugar, water, dextrose, gelatin, corn starch, honey, ground vanilla bean, acidity regulator (lactic acid)), milk chocolate (38 %) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), natural flavour (vanilla)), hazelnut praline (18 %) (sugar, hazelnuts, cocoa butter, whole milk powder, cocoa mass, roasted cashews (1 %), butter oil (milk), puffed rice (0.5 %), emulsifier (soy lecithin), natural flavor (vanilla)). milk chocolate contains cocoa solids 35 % minimum and milk solids 22 % minimum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate Fluffy Marshmallow Bar contains 443 calories per 100g. It provides 4.7g of protein, 17g of fat, and 66g of carbohydrates (including 64g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate Fluffy Marshmallow Bar Palm Oil Free?
Yes, Chocolate Fluffy Marshmallow Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate Fluffy Marshmallow Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Marshmallow (44 %) (glucose fructose syrup, sugar, water, dextrose, gelatin, corn starch, honey, ground vanilla bean, acidity regulator (lactic acid))...
What are the nutritional facts of Chocolate Fluffy Marshmallow Bar?
Chocolate Fluffy Marshmallow Bar contains 443 calories per 100g, with 4.7g of protein, 66g of carbohydrates, and 17g of fat.
How much sugar is in Chocolate Fluffy Marshmallow Bar?
Chocolate Fluffy Marshmallow Bar lists 64 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate Fluffy Marshmallow Bar ultra-processed?
By the NOVA classification in its label data, Chocolate Fluffy Marshmallow Bar is in group 4, ultra-processed foods.
Does Chocolate Fluffy Marshmallow Bar contain palm oil?
No palm oil is listed. Chocolate Fluffy Marshmallow Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.