Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, 2% CANOLA OIL, CORN STARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR.
Detailed analysis: Chocolate Fudge Brownie Mix and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate Fudge Brownie Mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, 2% CANOLA OIL, CORN STARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate Fudge Brownie Mix contains 379 calories per 100g. It provides 3g of protein, 2g of fat, and 86g of carbohydrates (including 62g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate Fudge Brownie Mix Palm Oil Free?
Yes, Chocolate Fudge Brownie Mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate Fudge Brownie Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, 2% CANOLA OIL, C...
What are the nutritional facts of Chocolate Fudge Brownie Mix?
Chocolate Fudge Brownie Mix contains 379 calories per 100g, with 3g of protein, 86g of carbohydrates, and 2g of fat.
How much sugar is in Chocolate Fudge Brownie Mix?
Chocolate Fudge Brownie Mix lists 62 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Chocolate Fudge Brownie Mix contain palm oil?
No palm oil is listed. Chocolate Fudge Brownie Mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.