Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Milk_, Sugar, _Peanuts_, Cream, _Egg_ And Egg Yolk, Dextrose, _Coconut_ Oil, Chocolate, Cocoa (Processed With Alkali), Cocoa Butter, Skim Milk, Salt, Carob Bean Gum, _Soy_ Lecithin, Natural Flavor, Cocoa, Vanilla Extract
Detailed analysis: Chocolate Peanut Butter Cup Gelato and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolate Peanut Butter Cup Gelato appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _Milk_, Sugar, _Peanuts_, Cream, _Egg_ And Egg Yolk, Dextrose, _Coconut_ Oil, Chocolate, Cocoa (Processed With Alkali), Cocoa Butter, Skim Milk, Salt, Carob Bean Gum, _Soy_ Lecithin, Natural Flavor, Cocoa, Vanilla Extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolate Peanut Butter Cup Gelato contains 257 calories per 100g. It provides 5g of protein, 13.9g of fat, and 30.7g of carbohydrates (including 28.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolate Peanut Butter Cup Gelato Palm Oil Free?
Yes, Chocolate Peanut Butter Cup Gelato contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolate Peanut Butter Cup Gelato contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Milk_, Sugar, _Peanuts_, Cream, _Egg_ And Egg Yolk, Dextrose, _Coconut_ Oil, Chocolate, Cocoa (Processed With Alkali), Cocoa Butter, Skim Milk, Salt,...
What are the nutritional facts of Chocolate Peanut Butter Cup Gelato?
Chocolate Peanut Butter Cup Gelato contains 257 calories per 100g, with 5g of protein, 30.7g of carbohydrates, and 13.9g of fat.
How much sugar is in Chocolate Peanut Butter Cup Gelato?
Chocolate Peanut Butter Cup Gelato lists 28.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate Peanut Butter Cup Gelato ultra-processed?
By the NOVA classification in its label data, Chocolate Peanut Butter Cup Gelato is in group 4, ultra-processed foods.
Does Chocolate Peanut Butter Cup Gelato contain palm oil?
No palm oil is listed. Chocolate Peanut Butter Cup Gelato names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.