Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain Wheat Flour (42%), Chocolate Flavour and Hazelnut Filling (41%) (Sugar, Vegetable Oils (Rapeseed, Sunflower in varying proportions), Maize Starch, Cocoa Powder", Hazelnut Paste (2%), Skimmed Milk Powder, Cocoa Butter", Emulsifier: Lecithins, Flavouring, Antioxidant: Tocopherols), Maltodextrin, Wheat Bran, Chicory Inulin, Sugar, Malted Barley Flour, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D. #Rainforest Alliance Certified.
Detailed analysis: Chocolatey hazelnut melts and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolatey hazelnut melts appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain Wheat Flour (42%), Chocolate Flavour and Hazelnut Filling (41%) (Sugar, Vegetable Oils (Rapeseed, Sunflower in varying proportions), Maize Starch, Cocoa Powder", Hazelnut Paste (2%), Skimmed Milk Powder, Cocoa Butter", Emulsifier: Lecithins, Flavouring, Antioxidant: Tocopherols), Maltodextrin, Wheat Bran, Chicory Inulin, Sugar, Malted Barley Flour, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D. #Rainforest Alliance Certified.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolatey hazelnut melts contains 431 calories per 100g. It provides 8g of protein, 15g of fat, and 60g of carbohydrates (including 18g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolatey hazelnut melts Palm Oil Free?
Yes, Chocolatey hazelnut melts contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolatey hazelnut melts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Wheat Flour (42%), Chocolate Flavour and Hazelnut Filling (41%) (Sugar, Vegetable Oils (Rapeseed, Sunflower in varying proportions), Maize ...
What are the nutritional facts of Chocolatey hazelnut melts?
Chocolatey hazelnut melts contains 431 calories per 100g, with 8g of protein, 60g of carbohydrates, and 15g of fat.
How much sugar is in Chocolatey hazelnut melts?
Chocolatey hazelnut melts lists 18 g of sugar per 100 g.
Is Chocolatey hazelnut melts ultra-processed?
By the NOVA classification in its label data, Chocolatey hazelnut melts is in group 4, ultra-processed foods.
Does Chocolatey hazelnut melts contain palm oil?
No palm oil is listed. Chocolatey hazelnut melts names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.