Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Azúcar, pasta de cacao, avellanas (13%), manteca de cacao, grasa láctea anhidra, lactosa, leche desnatada en polvo, cacao magro, leche en polvo, emulgente (lecitina de soja), aroma, extracto de malta de cebada, Puede contener otros frutos de cáscara, Fracción de chocolate 45% cacao contiene: Cacao: 45% mínimo,
Detailed analysis: Chocolatina and the palm oil-free diet
Based on our analysis of the ingredients list, Chocolatina appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Azúcar, pasta de cacao, avellanas (13%), manteca de cacao, grasa láctea anhidra, lactosa, leche desnatada en polvo, cacao magro, leche en polvo, emulgente (lecitina de soja), aroma, extracto de malta de cebada, Puede contener otros frutos de cáscara, Fracción de chocolate 45% cacao contiene: Cacao: 45% mínimo,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chocolatina contains 564 calories per 100g. It provides 6.2g of protein, 37g of fat, and 48g of carbohydrates (including 43g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chocolatina Palm Oil Free?
Yes, Chocolatina contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chocolatina contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Azúcar, pasta de cacao, avellanas (13%), manteca de cacao, grasa láctea anhidra, lactosa, leche desnatada en polvo, cacao magro, leche en polvo, emulg...
What are the nutritional facts of Chocolatina?
Chocolatina contains 564 calories per 100g, with 6.2g of protein, 48g of carbohydrates, and 37g of fat.
How much sugar is in Chocolatina?
Chocolatina lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolatina ultra-processed?
By the NOVA classification in its label data, Chocolatina is in group 4, ultra-processed foods.
Does Chocolatina contain palm oil?
No palm oil is listed. Chocolatina names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.