No, skip it.
palm oil, and 1 more.
- palm oil
- palm fat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Dark Chocolate Chunks (16%) [Sugar, Cocoa Mass, Cocoa Butter, Palm Fat, Sal Fat, Shea Fat, Mango Kernel Fat, Emulsifier (Soya Lecithins)], Milk Chocolate Chunks (16%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Whey Powder (Milk), Emulsifier (Soya Lecithins), Palm Fat, Sal Fat, Shea Fat, Mango Kernel Fat], Palm Oil, Sugar, Oatmeal, Invert Sugar Syrup, Desiccated Coconut, Glucose Syrup, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate, Disodium Diphosphate), Molasses, Salt, Emulsifier (Soya Lecithins), Flavouring.
Detailed analysis: why is Chunky Chocolate Cookies not palm oil-free?
Our analysis indicates that Chunky Chocolate Cookies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm fat
The full list of ingredients we analyzed is: Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Dark Chocolate Chunks (16%) [Sugar, Cocoa Mass, Cocoa Butter, Palm Fat, Sal Fat, Shea Fat, Mango Kernel Fat, Emulsifier (Soya Lecithins)], Milk Chocolate Chunks (16%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Whey Powder (Milk), Emulsifier (Soya Lecithins), Palm Fat, Sal Fat, Shea Fat, Mango Kernel Fat], Palm Oil, Sugar, Oatmeal, Invert Sugar Syrup, Desiccated Coconut, Glucose Syrup, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Bicarbonate, Disodium Diphosphate), Molasses, Salt, Emulsifier (Soya Lecithins), Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chunky Chocolate Cookies contains 490 calories per 100g, with 6.5g of protein, 23.5g of fat, and 62.5g of carbohydrates (35g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chunky Chocolate Cookies Palm Oil Free?
No, Chunky Chocolate Cookies contains palm oil: the ingredients list names palm oil, palm fat.
Does Chunky Chocolate Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Dark Chocolate Chunks (16%) [Sugar, Cocoa Mass, Cocoa Butter, Palm Fat, Sal Fat...
What are the nutritional facts of Chunky Chocolate Cookies?
Chunky Chocolate Cookies contains 490 calories per 100g, with 6.5g of protein, 62.5g of carbohydrates, and 23.5g of fat.
How much sugar is in Chunky Chocolate Cookies?
Chunky Chocolate Cookies lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Chunky Chocolate Cookies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Chunky Chocolate Cookies. If you avoid palm oil, look for an alternative whose label names its fats.