Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cashews, sugar, peanut oil, contains 2% or less of brown sug corn syrup, honey, spices, salt, maltodextrin, molasses solids, xanthan g citric acid, lactic acid, natural flavors, silicon dioxide (anticaking agent maple syrup solids. contains: cashew. may contain: peanuts, other tree nuts.
Detailed analysis: Cinnamon & Brown Sugar Cashews and the palm oil-free diet
Based on our analysis of the ingredients list, Cinnamon & Brown Sugar Cashews appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cashews, sugar, peanut oil, contains 2% or less of brown sug corn syrup, honey, spices, salt, maltodextrin, molasses solids, xanthan g citric acid, lactic acid, natural flavors, silicon dioxide (anticaking agent maple syrup solids. contains: cashew. may contain: peanuts, other tree nuts.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cinnamon & Brown Sugar Cashews contains 607 calories per 100g. It provides 14.3g of protein, 46.4g of fat, and 35.7g of carbohydrates (including 17.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cinnamon & Brown Sugar Cashews Palm Oil Free?
Yes, Cinnamon & Brown Sugar Cashews contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cinnamon & Brown Sugar Cashews contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cashews, sugar, peanut oil, contains 2% or less of brown sug corn syrup, honey, spices, salt, maltodextrin, molasses solids, xanthan g citric acid, la...
What are the nutritional facts of Cinnamon & Brown Sugar Cashews?
Cinnamon & Brown Sugar Cashews contains 607 calories per 100g, with 14.3g of protein, 35.7g of carbohydrates, and 46.4g of fat.
How much sugar is in Cinnamon & Brown Sugar Cashews?
Cinnamon & Brown Sugar Cashews lists 17.9 g of sugar per 100 g.
Is Cinnamon & Brown Sugar Cashews ultra-processed?
By the NOVA classification in its label data, Cinnamon & Brown Sugar Cashews is in group 4, ultra-processed foods.
Does Cinnamon & Brown Sugar Cashews contain palm oil?
No palm oil is listed. Cinnamon & Brown Sugar Cashews names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.