CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX
KRUSTEAZ · all KRUSTEAZ products checked
Target diet: Palm Oil Free
No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
cake mix: sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, soybean oil, arabic gum, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, tapioca starch, guar gum, xanthan gum, natural flavor. topping: sugar, palm and soybean oil, brown sugar, cinnamon, salt, silicon dioxide (anticaking agent), natural flavor.
Detailed analysis: why is CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX not palm oil-free?
Our analysis indicates that CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: cake mix: sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, soybean oil, arabic gum, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, tapioca starch, guar gum, xanthan gum, natural flavor. topping: sugar, palm and soybean oil, brown sugar, cinnamon, salt, silicon dioxide (anticaking agent), natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX contains 417 calories per 100g, with 3g of protein, 6g of fat, and 83g of carbohydrates (56g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX Palm Oil Free?
No, CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cake mix: sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, soybean oil, arabic gum, leavening (baking soda, sodium al...
What are the nutritional facts of CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX?
CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX contains 417 calories per 100g, with 3g of protein, 83g of carbohydrates, and 6g of fat.
How much sugar is in CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX?
CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX lists 56 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX. If you avoid palm oil, look for an alternative whose label names its fats.