Cinnamon Toast Crunch Waffle
Cinnamon Toast Crunch · all Cinnamon Toast Crunch products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola and/or Sunflower Oil, Cinnamon, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Rosemary Extract. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3-
Detailed analysis: Cinnamon Toast Crunch Waffle and the palm oil-free diet
Based on our analysis of the ingredients list, Cinnamon Toast Crunch Waffle appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola and/or Sunflower Oil, Cinnamon, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Rosemary Extract. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3-. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cinnamon Toast Crunch Waffle contains 415 calories per 100g. It provides 5g of protein, 11g of fat, and 78g of carbohydrates (including 24g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Cinnamon Toast Crunch Waffle Palm Oil Free?
Yes, Cinnamon Toast Crunch Waffle contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cinnamon Toast Crunch Waffle contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola and/or Sunflower Oil, Cinnamon, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Rosemary Extrac...
What are the nutritional facts of Cinnamon Toast Crunch Waffle?
Cinnamon Toast Crunch Waffle contains 415 calories per 100g, with 5g of protein, 78g of carbohydrates, and 11g of fat.
How much sugar is in Cinnamon Toast Crunch Waffle?
Cinnamon Toast Crunch Waffle lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Cinnamon Toast Crunch Waffle contain palm oil?
No palm oil is listed. Cinnamon Toast Crunch Waffle names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.